HA MS of kayaker pushing himself down hill into river. MS of kayaker pushing himself into river, joining the others paddling in river. LS of waterfall flowing down side of cliff, kayaker at bottom of falls. HA MS PAN of kayaker practicing turning over and righting their kayaks. LS of kayaker standing next to river, doing exercises. LS of four kayakers going down small falls. Slow motion MS of kayaker going down small falls, making a big splash when reaching the bottom. Slow motion MS of kayaker (with goofy look on his face) tipping over his boat. (253)